Smiling Can Improve Your Health
We often think of smiling as a response to feeling joy. But a smile is so much more than that. In recent years, more studies have emerged proving that simply smiling more can genuinely improve and prolong your life.
At Renaissance Dental Care, we emphasize the importance of maintaining excellent oral hygiene to preserve your smile’s appearance and encourage you to smile more. Learn more about how smiling can change your world with our implant dentist, Dr. Stockdale. Dr. Stockdale is proud to offer his years of expertise to patients from Rancho Cucamonga as well as the surrounding areas including Riverside, San Bernardino, and Diamond Bar, CA.
Boosts Your Mood & Relieves Stress
Excess stress can negatively impact your productivity and ability to enjoy your daily activities. It can also create a higher risk for serious health conditions like high blood pressure and heart disease. According to research, smiling can improve your overall mood. It may not be what you want to do when you feel sad or stressed, but smiling sends endorphins, serotonin, and dopamine to your brain.
These chemicals are associated with happiness and stress relief. Smiling relaxes your muscles, releasing built-up tension. It also reduces your cortisol levels, which are chemicals related to stress hormones.
Improves Your Health & Prolongs Life
Smiling alone can’t solve every medical issue, but it’s been shown to aid minor issues and work alongside medical care. Smile and laughter-focused exercises are becoming a more common form of therapy in an array of medical practices.
The risk of developing health conditions can also be reduced by smiling and laughing on a more regular basis. Positive effects have been reported for both mental and physical health, like lower blood pressure and reduced anxiety. The long-term benefits of smiling can increase your lifespan. People who smile more often and adopt an optimistic view of life are more likely to live a longer, healthier life.
Strengthens Social Ties
Some social cues are contagious, such as sneezing. Smiling is another one of these physical signs that spread throughout a group. If you smile more, you can spread positivity among your friends and loved ones.
Smiling more often can also help you appear more welcoming and likable to everyone, including those closest to you. Studies show that smiling and laughing more frequently can make marriages more stable and improve communication skills.
Frequently Asked Questions
How can I encourage myself to smile more?
Smiling allows you to enjoy its social and mood-elevating benefits. But for a smile that comes easily and naturally, it’s important to make genuine happiness a priority:
- Make time for the hobbies and activities that create joy in your life
- Prioritize your personal well-being
- Don’t shy away from new things that interest you
- Surround yourself with people who support your happiness and allow you to be yourself
Consistent, healthy lifestyle choices will also help make for a happier life. With this in mind, don’t underestimate the significance of quality dental care. You’ll be more motivated to show off your well-maintained smile to the world, whether you’re addressing oral health problems or enhancing your appearance with cosmetic care!
What if missing teeth keep me from smiling?
If you have missing teeth or dentures that have you hiding your teeth, Dr. Stockdale can provide solutions. Dental implants can help you regain all the benefits that come with a mouth full of healthy, beautiful teeth. With a reliable treatment plan, you can:
- Support your overall health
- Enhance your appearance
- Confidently share your smile
Schedule your consultation with Dr. Stockdale and find out why dental implants are the gold standard in dental restorations. You could be showing friends and loved ones a dazzling new smile that will last a lifetime sooner than you think.
What happens if I don’t replace my missing teeth?
Missing teeth affect your appearance and bring in further dental complications if left untreated. Complications can range from:
- Improper bite
- Jawbone deterioration
- Teeth shifting into gaps
- Greater risk of oral infections
Dr. Stockdale recommends achieving a complete, stunning smile with dental implants. Dental implants have many benefits and can help prevent the oral problems listed above.
How can dental implants improve my smile?
Dental implants are the gold standard for permanently replacing missing teeth. Because implants are directly inserted into the jawbone, it provides a stable, sturdy foundation to give you a complete smile that lasts for a lifetime. Schedule your consultation today with Dr. Stockdale at our Rancho Cucamonga, CA office to see if dental implants are the right fit for you.
Smile With Confidence
Your smile can provide a wide array of benefits for you at no cost and with no downside. If you’re hesitant to smile due to missing teeth or uncomfortable dentures, Renaissance Dental Care can help. We specialize in natural-looking dental implants so you can smile your brightest.
To schedule a consultation, call (909) 297-1921 to speak with one of our friendly and knowledgeable staff members. You can also fill out the contact form below and one of our staff members will be able to assist you.